Johannes Carl discusses his project aimed at helping young adults cope with loneliness and find a sense of belonging through psychoeducational workshops.
🎶 First meeting: Johannes introduces himself and his project on loneliness.
💔 Loneliness: A common yet unspoken experience among young people.
🛡️ Prevention focus: Addressing loneliness before it becomes chronic.
🎓 Workshops: Offering psychoeducational sessions at universities.
🤝 Connection: Creating spaces for shared experiences to combat loneliness.
🌍 Collaboration: Encouraging outreach and partnership for broader impact.
📲 Online presence: Available on social media for support and connection.
💬 Johannes emphasizes that loneliness is a normal experience, especially during life transitions. Acknowledging this can reduce stigma and promote open conversations.
🧠 By integrating psychology into workshops, participants gain tools to understand their feelings of loneliness and develop coping strategies, enhancing emotional well-being.
🔄 Loneliness is framed as a societal issue rather than an individual failing, fostering a collective responsibility to address it.
🌱 Understanding personal values and needs is crucial for forming deeper connections with others, which is essential for combating loneliness.
💡 Engaging formats like “authentic friending” workshops encourage participants to connect on a meaningful level, making the learning process more enjoyable and impactful.
🌐 Johannes invites international collaboration, indicating that loneliness is a widespread concern that transcends geographical boundaries.
🤗 The initiative seeks to create supportive environments where young adults can share their experiences, thereby validating their feelings and promoting social cohesion.
